taptele's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013

Diet Calendar Entries for 14 July 2013:
932 kcal Fat: 55.16g | Prot: 75.90g | Carb: 37.48g.   Breakfast: Mozzarella Cheese (Whole Milk), Egg, Tomatoes, Bell Peppers, So Delicious Coconut Milk Unsweetened, Bob's Red Mill Unsweetened Shredded Coconut, Ketchup. Lunch: Chicken Breast, Tomatoes, Bell Peppers, Cashew Nuts, So Delicious Coconut Milk Unsweetened, Onions, Sweet Potato. Snacks/Other: Tierra Farm Organic Raw Cashews. more...
1735 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



taptele's weight history


taptele's Recent Activity

taptele's Own Activity

taptele recorded a Journal Entry and a Weight Entry at 182.6 lb.
taptele recorded a Weight Entry at 189.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

GrandmaGini updated their Food Diary.
Karen2222 recorded a Weight Entry at 160.5 lb.
emilydiaz83 commented on their Journal Entry.
Ladybug2010 recorded a Weight Entry at 153.0 lb.
swing43 recorded a Weight Entry at 111.4 lb.
DO N OK is following Fritzy 22.
erika361 recorded a Weight Entry at 125.8 lb.
adamemet recorded a Weight Entry at 269.0 lb.