momagina's Journal, 13 July 2013

For everyone who suggested to eats fruit when the sugar monster attacks!!! It worked. Problem comes when I get to work!!! Have to be strong!!!!pray for me y'all:)

Diet Calendar Entry for 13 July 2013:
660 kcal Fat: 20.40g | Prot: 35.07g | Carb: 81.47g.   Breakfast: Great Value Mustard Greens. Lunch: Allens Seasoned Turnip Greens, Cornbread (Home Recipe). Dinner: Chicken Leg, Publix Fruit Salad. Snacks/Other: Honeymaid Graham Crackers (Package). more...
on diet The South Beach Diet  

   Support   

Comments 
We live on 10 acres and it's loaded with blackberry bushes that are loaded with berries and ripening like crazy. I just hate going deep into the bushes though because of snakes. We have had some nice weather for picking berries so I just might lose my fear and pick some anyway as there are a lot I can get from the edge of the patches. I stopped the car as I was coming in the driveway and got out and must have picked a cup of them and ate them all on the spot. So good. I love blackberries.  
13 Jul 13 by member: dolores gilmore
It works because fruits are sugar :) Just be careful. 
14 Jul 13 by member: arcenite
thanks guys,i have a tendency to over indulge in certain foods,so i know i would sit there and eat a whole watermelon!! a bushel of strawberries,!!  
15 Jul 13 by member: momagina

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



momagina's weight history


momagina's Recent Activity

momagina's Own Activity

No recent activity.

momagina's Buddies

No recent activity.

Other Member Diet Recent Activity

xuuuux recorded a Weigh In at 134.0 lb.
Draglist commented on their Journal Entry.
pMcG95 recorded a Weigh In at 141.0 lb.
hawksurprize updated their Exercise Diary.
chrisburger recorded a Weigh In at 171.0 lb.
billtech66 updated their Food Diary.
notjune1 commented on GLAMMER's Journal Entry.
Xtine547 commented on HaggisNZ's Weigh In.