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i am happy to be 225 on monday morning
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225.0 lb
Lost so far: 15.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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1651 kcal
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Fat: 65.37g | Prot: 52.34g | Carb: 221.18g.
Breakfast: French Vanilla Liquid Coffee Creamer, Milk (1% Lowfat with Added Vitamin A), Special K Vanilla Almond Cereal. Lunch: 12" Original Crust Pizza - The Meats, Antipasto Salad. Snacks/Other: Barilla Plus Farfalle Pasta, Nacho Cheese Chips, Iced Animal Cookies. more...
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losing 14.0 lb a week
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