Jothika's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
194.4 lb Lost so far: 9.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2013:
1273 kcal Fat: 43.88g | Prot: 47.29g | Carb: 172.73g.   Breakfast: Milk (Nonfat) , Double Stuf Sandwich Cookies, 25% Less Sugar Chocolate Powder. Lunch: Chips & Salsa, Flour Tortilla, Chicken Fajitas, English Soft Peppermints. Dinner: Vanilla Caramel Ice Cream Drumstick. Snacks/Other: Nectarines . more...
2148 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jothika's own diet   gaining 0.8 lb a week

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Jothika's Own Activity

Jothika recorded a Weigh In at 210.4 lb.
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coachcj8 recorded a Journal Entry.

Other Member Diet Recent Activity

vickiegu joined challenge Lose 20 pounds by August 31st.
HD1278 recorded a Weigh In at 180.0 lb.
makeupfetish09 recorded a Journal Entry and a Weigh In at 143.8 lb.
Rbcryno recorded a Weigh In at 152.0 lb.
marym4585 recorded a Weigh In at 156.7 lb.
hightrajectory recorded a Weigh In at 175.0 lb.
Ideal penny recorded a Weigh In at 190.0 lb.
SJW68 recorded a Weigh In at 279.2 lb.