PotRucosExpress's Journal, 13 July 2013

22.9

Diet Calendar Entries for 13 July 2013:
2249 kcal Fat: 92.02g | Prot: 99.29g | Carb: 250.57g.   Breakfast: Coffee, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Small). Dinner: French Fries (Large), Double Quarter Pounder with Cheese. Snacks/Other: California Rolls. more...
1600 kcal Activities & Exercise: 1600 - 24 hours. more...

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PotRucosExpress recorded a Weigh In at 190.0 lb.
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