skirch97's Journal, 13 July 2013

Pleasant surprise as my weight had been up all week! This little drop motivates me to make even better food choices. The small changes I'm noticing in my body make me want to stick with my challenges too!
Happy Saturday :)
147.4 lb Lost so far: 18.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet skirch97's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skirch97's own diet



skirch97's weight history


skirch97's Recent Activity

skirch97's Own Activity

skirch97 recorded a Weigh In at 150.8 lb.
skirch97 commented on DairyFarmersWife's Journal Entry.
skirch97 recorded a Weigh In at 153.2 lb.
skirch97 supported sexylikeapeanut's Journal Entry.

skirch97's Buddies

FullaBella replied to pwrestlephoto's post - Happy Tuesday, I love the fat secret website!.

Other Member Diet Recent Activity

malevolence7 recorded a Weigh In at 281.8 lb.
Buffy101 commented on azadshaikh's Journal Entry.
hernandelp commented on HodgeVicious's Journal Entry.
Mengelbr updated their Food Diary.
LodiBoy recorded a Weigh In at 251.6 lb.
azadshaikh supported ChrisSpark's Journal Entry.
takerslove recorded a Weigh In at 202.0 lb.
Anthonydana recorded a Weigh In at 200.2 lb.