skirch97's Journal, 13 July 2013

Pleasant surprise as my weight had been up all week! This little drop motivates me to make even better food choices. The small changes I'm noticing in my body make me want to stick with my challenges too!
Happy Saturday :)
147.4 lb Lost so far: 18.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet skirch97's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skirch97's weight history


skirch97's Recent Activity

skirch97's Own Activity

No recent activity.

Following

mars2kids commented on Cajun Queen of Snark's Journal Entry.
aggie95 supported glen's Journal Entry.

Other Member Diet Recent Activity

DulcimerGal recorded a Weight Entry at 151.8 lb.
dennissymons recorded a Weight Entry at 220.0 lb.
AllieLittles supported southernldy's Journal Entry.
Christina47944 recorded a Weight Entry at 163.0 lb.
langworthym recorded a Weight Entry at 268.8 lb.
Proudmomma412 is following 2426girl.
Demiaud6 recorded a Weight Entry at 152.6 lb.
moed recorded a Weight Entry at 223.0 lb.