LeighAS's Journal, 13 July 2013

Camp!
117.4 lb Lost so far: 4.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
926 kcal Fat: 46.10g | Prot: 55.33g | Carb: 77.26g.   Breakfast: Scrambled Egg, Pepperidge Farm Dark Pump Pumpernickel Bread, American Cheese. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Jif Creamy Peanut Butter. Dinner: Mahi Mahi, Red Potatoes (Flesh and Skin), Zucchini. Snacks/Other: Blue Bell Cookies and Cream Ice Cream, Joy Cone Ice Cream Cups. more...
on diet LeighAS's own diet  

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LeighAS recorded a Weigh In at 127.4 lb.
LeighAS recorded a Weigh In at 127.6 lb.
LeighAS recorded a Weigh In at 128.6 lb.
LeighAS recorded a Weigh In at 129.0 lb.

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Scout1idf supported sindee67's Weigh In.
philip miguelsabido recorded a Weigh In at 176.4 lb.
bowler58 recorded a Weigh In at 239.0 lb.
PinkRose88 commented on their Journal Entry.
Jamesssss recorded a Journal Entry.
playbluesguitar updated their Food Diary.
RAR123 recorded a Weigh In at 117.6 lb.
pili04 recorded a Weigh In at 128.5 lb.