Camp!
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117.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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926 kcal
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Fat: 46.10g | Prot: 55.33g | Carb: 77.26g.
Breakfast: American Cheese, Scrambled Egg, Pepperidge Farm Dark Pump Pumpernickel Bread. Lunch: Jif Creamy Peanut Butter, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Red Potatoes (Flesh and Skin), Zucchini, Mahi Mahi. Snacks/Other: Joy Cone Ice Cream Cups, Blue Bell Cookies and Cream Ice Cream. more...
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gaining 1.4 lb a week
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