Jillian100's Journal, 04 October 2010

Not a good weekend for eating - lost my mojo. Good weekend for exercise - running and biking. Back on track today. Exercised and have eaten well. Hoping to go to WW tomorrow - been avoiding it for a few months.

Diet Calendar Entries for 04 October 2010:
958 kcal Fat: 39.78g | Prot: 38.10g | Carb: 116.36g.   Breakfast: |Bran Flakes Cerreal, Latte, almonds. Lunch: egg, brown rice crackers, latte. Dinner: fried brown rice. Snacks/Other: marshmallow, pepperoni. more...
2137 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
on diet Weight Watchers  

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Come on find that MOJO and crank it up! like Austin Powers says YEAH BABBBBYYYYY YEAH.............  
04 Oct 10 by member: thecoach
Thanks for the motivation!  
04 Oct 10 by member: Jillian100

     
 

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