Bejemot's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
199.5 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2013:
2676 kcal Fat: 81.65g | Prot: 183.41g | Carb: 309.87g.   Breakfast: Сама Делала Творожная Запеканка ДОМАШНЯЯ, Виноградный Сок, Овсянка. Lunch: Треска Запеченная в Панировке или Тесте, Окрошка, Белый Рис (Среднего Зерна, Приготовленный), Рузанна Суфле. Dinner: Котлета Куриная. Snacks/Other: Рузское Молоко Рузский Бифилайф, Перекресток Ватрушка с Творогом. more...
2632 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 178.6 lb.
Bejemot recorded a Weigh In at 178.6 lb.
Bejemot recorded a Weigh In at 180.8 lb.
Bejemot recorded a Weigh In at 180.8 lb.

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DairyFarmersWife commented on their Journal Entry.
SuccessThisTime58 supported DairyFarmersWife's Journal Entry.
dayberndt recorded a Weigh In at 164.5 lb.
donben2 recorded a Weigh In at 248.9 lb.
Kartikeya recorded a Weigh In at 167.4 lb.
bushikai68 recorded a Weigh In at 180.0 lb.
midnightoil recorded a Journal Entry and a Weigh In at 248.0 lb.
tudela recorded a Weigh In at 157.0 lb.