Bejemot's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
199.5 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2013:
2676 kcal Fat: 81.65g | Prot: 183.41g | Carb: 309.87g.   Breakfast: Сама Делала Творожная Запеканка ДОМАШНЯЯ, Виноградный Сок, Овсянка. Lunch: Треска Запеченная в Панировке или Тесте, Окрошка, Белый Рис (Среднего Зерна, Приготовленный), Рузанна Суфле. Dinner: Котлета Куриная. Snacks/Other: Перекресток Ватрушка с Творогом, Рузское Молоко Рузский Бифилайф. more...
2632 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bejemot's own diet



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

Bethlauren8 supported yugguth's Weigh In.
dorindam59 supported soonsoonsoon's Journal Entry.
Tmathers recorded a Weigh In at 174.2 lb.
Justmeok and QuirkyDebi are now buddies.
Chrysalis2 recorded a Weigh In at 194.6 lb.
conductor recorded a Weigh In at 128.5 lb.
ray foster recorded a Weigh In at 234.4 lb.
Pterath recorded a Weigh In at 230.2 lb.