weezerboy's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
207.0 lb Lost so far: 33.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
3296 kcal Fat: 131.05g | Prot: 140.60g | Carb: 386.55g.   Breakfast: Skimmed Milk, Strawberry Jam, Porridge. Lunch: White Floury Batch Rolls, Cooked Ham Slices, Light Butter. Dinner: Beef Quarter Pounders, Minted Lamb Kebabs, Cumberland Sausage. Snacks/Other: Flake 99, Baked Salt & Vinegar, Refreshers, Minstrels (42g), Choc Ice, White Chocolate Mousse. more...
on diet weezerboy's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for weezerboy's own diet



weezerboy's weight history


weezerboy's Recent Activity

weezerboy's Own Activity

weezerboy recorded a Weigh In at 201.0 lb.
weezerboy recorded a Weigh In at 200.3 lb.
weezerboy recorded a Weigh In at 199.5 lb.
weezerboy recorded a Weigh In at 199.8 lb.

weezerboy's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Roses729 joined challenge Glory Days, Renew the Inner You!.
Christine Jonker recorded a Weigh In at 231.5 lb.
Katzanellinbogen updated their Exercise Diary.
Downing5 recorded a Weigh In at 229.1 lb.
Dina samy recorded a Weigh In at 260.0 lb.
Cathalex updated their Food Diary.
puhpine commented on northernmusician's Journal Entry.