weezerboy's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
207.0 lb Lost so far: 33.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
3296 kcal Fat: 131.05g | Prot: 140.60g | Carb: 386.55g.   Breakfast: Porridge, Strawberry Jam, Skimmed Milk. Lunch: White Floury Batch Rolls, Cooked Ham Slices, Light Butter. Dinner: Beef Quarter Pounders, Cumberland Sausage, Minted Lamb Kebabs. Snacks/Other: Choc Ice, Refreshers, White Chocolate Mousse, Baked Salt & Vinegar, Flake 99, Minstrels (42g). more...
on diet weezerboy's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for weezerboy's own diet



weezerboy's weight history


weezerboy's Recent Activity

weezerboy's Own Activity

weezerboy recorded a Journal Entry and a Weigh In at 209.5 lb.
weezerboy recorded a Weigh In at 209.8 lb.
weezerboy recorded a Weigh In at 208.7 lb.
weezerboy recorded a Weigh In at 209.2 lb.

weezerboy's Buddies

No recent activity.

Other Member Diet Recent Activity

Daninwall recorded a Weigh In at 171.3 lb.
MsS64 updated their Food Diary.
Linkill updated their Food Diary.
lukebray recorded a Weigh In at 145.0 lb.
Mlesue recorded a Weigh In at 197.0 lb.
George 50 updated their Exercise Diary.
HCB supported walkernowusa's Weigh In.
budbodi recorded a Weigh In at 158.0 lb.