ErnieKoala 's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
201.9 lb Lost so far: 9.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet ErnieKoala 's own diet   losing 1.0 lb a week

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absterleeds updated their Exercise Diary.
bikerT supported vodkamewtini's Weigh In.
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serengetti and Vickie 5966 are now buddies.
Joshua Rael supported risci's Weigh In.
Rains120 recorded a Weigh In at 197.4 lb.
seasah recorded a Weigh In at 188.0 lb.
Becca P supported Pearson16's Journal Entry.