ErnieKoala 's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
201.9 lb Lost so far: 9.9 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet ErnieKoala 's own diet   losing 1.0 lb a week

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skwhite supported aBitFat's Journal Entry.
SuccessThisTime58 commented on julieallen1222's Journal Entry.
glen commented on kasiaKa's Journal Entry.
northernmusician commented on SmoothieGal77's Journal Entry.
Jillzee00 commented on their Journal Entry.
katbshsf137Jh45 updated their Exercise Diary.
EricW1974 recorded a Weigh In at 240.0 lb.
marycowen7272 recorded a Weigh In at 183.0 lb.