mcshorty98's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
115.2 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
2020 kcal Fat: 61.50g | Prot: 51.00g | Carb: 315.00g.   Breakfast: Apple Pie Filling, Low Fat Pancake & Baking Mix. Lunch: Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Steamfresh Mixed Vegetables, Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. Snacks/Other: Ginger Ale (12 oz), Bordeaux Cherry Chocolate Ice Cream, Citrus Punch, Southern Style Sweet Tea, Wavy Original Potato Chips. more...
on diet mcshorty98's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mcshorty98's weight history

mcshorty98's Recent Activity

mcshorty98's Own Activity

No recent activity.

mcshorty98's Buddies

No recent activity.

Other Member Diet Recent Activity

Mac's Daddy updated their Food Diary.
avid_reader recorded a Weigh In at 215.0 lb.
54Husker updated their Food Diary.
tathi.leandro updated their Food Diary.
hellokatlyn recorded a Weigh In at 263.6 lb.
iulani updated their Exercise Diary.
You are lovable recorded a Weigh In at 228.4 lb.
HCB updated their Food Diary.