mcshorty98's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
115.2 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
2020 kcal Fat: 61.50g | Prot: 51.00g | Carb: 315.00g.   Breakfast: Low Fat Pancake & Baking Mix, Apple Pie Filling. Lunch: Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac, Steamfresh Mixed Vegetables. Snacks/Other: Wavy Original Potato Chips, Southern Style Sweet Tea, Ginger Ale (12 oz), Citrus Punch, Bordeaux Cherry Chocolate Ice Cream. more...
on diet mcshorty98's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mcshorty98's weight history


mcshorty98's Recent Activity

mcshorty98's Own Activity

No recent activity.

mcshorty98's Buddies

No recent activity.

Other Member Diet Recent Activity

suzie-d updated their Food Diary.
Qualidade Vida recorded a Weigh In at 200.6 lb.
Jesicap commented on kayler_lp2's Weigh In.
Booce recorded a Weigh In at 188.0 lb.
CUB23D recorded a Weigh In at 295.4 lb.
ChicaLean supported Draglist's Journal Entry.
lord torgo recorded a Weigh In at 317.6 lb.
kclab commented on Eka Kumari Dewi's Weigh In.