Klmtbs's Journal, 13 July 2013

Saturday goal food: veggies for breakfast; ants on a log for lunch; chx salad wrap for dinner. Prepare but don't eat mushroom farro soup (for me Sunday), ice cream for kids, along w family dinner. Have a yogurt smoothie while kids eat the ice cream. That worked for me tonight.

Diet Calendar Entries for 13 July 2013:
1085 kcal Fat: 43.20g | Prot: 29.23g | Carb: 123.81g.   Breakfast: Green String Beans, Extra Virgin Olive Oil, Ice Cream. Lunch: Trader Joe's Tarragon Chicken Salad Wrap. Dinner: Nectarines, Kraft Macaroni & Cheese as Packaged, Ice Cream. Snacks/Other: Margarita. more...
2037 kcal Activities & Exercise: Music playing - 1 hour and 30 minutes, Standing - 30 minutes, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet K-12/Dali Lama diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

K-12/Dali Lama diet



Klmtbs's weight history


Klmtbs's Recent Activity

Klmtbs's Own Activity

No recent activity.

Klmtbs's Buddies

No recent activity.

Other Member Diet Recent Activity

eltubbo updated their Food Diary.
Sweet Georgia Peaches commented on bethinfriend's Journal Entry.
erikahollister commented on тенор's Weigh In.
cre8adestinee recorded a Weigh In at 212.0 lb.
maeday42 updated their Food Diary.
CammieCo supported kimberly rae's Journal Entry.
JanetMay2013 supported kimberly rae's Journal Entry.
samuelitovivanco reyes updated their Food Diary.