the_redhead_wonder's Journal, 12 July 2013

stupid beer did it again!! :(

Diet Calendar Entries for 12 July 2013:
2316 kcal Fat: 63.46g | Prot: 78.03g | Carb: 256.01g.   Breakfast: Post Honey Bunches of Oats with Almonds, Coffee (Brewed From Grounds), Bimbo Soft White Bread, International Delight Caramel Macchiato Coffee Creamer, Milk (2% Lowfat with Added Vitamin A), Brummel & Brown Simply Strawberry Creamy Fruit Spread. Lunch: Lettuce, Lean or Extra Lean Ground Beef or Patty, Bimbo Soft Wheat Bread, Prima Della White American Cheese, Dr. Pepper Dr. Pepper Ten, Mayonnaise, Oscar Mayer Turkey Hot Dogs, Ketchup, Ranch Salad Dressing. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Great Value Potatoes Au Gratin, Wal-Mart Boneless Skinless Chicken Breast, Pabst Blue Ribbon, KC Masterpiece Honey Barbecue Sauce, American Value Green Beans (Canned). Snacks/Other: Freshlike Carrots. more...
3282 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for the_redhead_wonder's own diet

the_redhead_wonder's weight history

the_redhead_wonder's Recent Activity

the_redhead_wonder's Own Activity

No recent activity.

the_redhead_wonder's Buddies

No recent activity.

Other Member Diet Recent Activity

Cavia2 recorded a Weigh In at 234.8 lb.
augustapreciousmetals recorded a Weigh In at 131.0 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
cybersis recorded a Weigh In at 126.0 lb.
wanderson_afs1 recorded a Weigh In at 233.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Scudd recorded a Weigh In at 145.5 lb.
conductor recorded a Weigh In at 128.0 lb.