thorkils's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
159.2 lb Lost so far: 23.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 1.5 lb a week

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corner3nima supported emilydiaz83's Journal Entry.
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Joleen2012 commented on emilydiaz83's Journal Entry.
Rodolfo_Rios supported mylahxandermom's Journal Entry.
Sarahbecky updated their Food Diary.
MsGrumpee updated their Food Diary.
AlainSa recorded a Journal Entry and a Weight Entry at 156.8 lb.
sonuchaudhary started a new group topic - Egg Fasting .