thorkils's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
159.2 lb Lost so far: 23.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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thorkils recorded a Weigh In at 168.0 lb.
thorkils recorded a Weigh In at 165.6 lb.
thorkils recorded a Weigh In at 164.5 lb.
thorkils recorded a Journal Entry and a Weigh In at 166.2 lb.

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warrenwinter commented on their Journal Entry.
TristyGirl commented on kaysilke's Journal Entry.
skydiverjim commented on RkTkFx's Journal Entry.
Faaip updated their Exercise Diary.
Plindsay recorded a Journal Entry and a Weigh In at 252.5 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
thorkils recorded a Weigh In at 168.0 lb.
ayfa86 recorded a Weigh In at 138.9 lb.