not much in exercise today. I've been busy sewing. I'll do some tomorrow.
Diet Calendar Entries for 12 July 2013:
|
808 kcal
|
Fat: 40.16g | Prot: 33.97g | Carb: 82.34g.
Breakfast: Coffee, Spinach, Egg White, Bacon. Lunch: Good Karma Flax Milk, Blueberries, Strawberries, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Italian Salad Dressing, Baby Spinach, Chicken Thigh. Snacks/Other: Buttered Air Popped Popcorn, Fruit Water, Kroger Kosher Dill Pickle Spears. more...
|
|
2447 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melinmich's weight history
|