kelz1004's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
173.0 lb Lost so far: 10.6 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.
on diet kelz1004's own diet   losing 1.4 lb a week

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marksmith updated their Exercise Diary.
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