Mjkochen's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
193.0 lb Lost so far: 4.4 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Mjkochen's own diet   losing 0.4 lb a week

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imjinc2k recorded a Weigh In at 223.0 lb.
P1zon recorded a Weigh In at 214.6 lb.
DaGoomba recorded a Weigh In at 209.4 lb.
geomuse recorded a Weigh In at 157.2 lb.
buckmccalla recorded a Weigh In at 193.8 lb.
wdougoveto recorded a Weigh In at 190.6 lb.
Konstantinos66 recorded a Weigh In at 204.8 lb.
Little_Laura_ updated their Food Diary.