Mjkochen's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
193.0 lb Lost so far: 4.4 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Mjkochen's own diet   losing 0.4 lb a week

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ninabanks recorded a Journal Entry and a Weight Entry at 233.8 lb.
TrimDemon recorded a Weight Entry at 193.6 lb.
HCB supported Sherillynn's Journal Entry.
Jim.sears7 recorded a Journal Entry and a Weight Entry at 240.8 lb.
ammazzaferro1 recorded a Journal Entry and a Weight Entry at 159.2 lb.
a1966guy recorded a Journal Entry and a Weight Entry at 256.8 lb.
flamingopmc supported szpt's Weight Entry.
Stieg recorded a Weight Entry at 227.0 lb.