Mjkochen's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
193.0 lb Lost so far: 4.4 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Mjkochen's own diet   losing 0.4 lb a week

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Chris@chrisbuxton.com recorded a Weigh In at 200.0 lb.
Hezhturann recorded a Journal Entry and a Weigh In at 171.6 lb.
xmimielizabeth recorded a Journal Entry.
Elaan13 recorded a Weigh In at 220.0 lb.
meohmy125 supported Jimmy Dell's Weigh In.
Khikha2 updated their Exercise Diary.
mountian updated their Exercise Diary.
Starharris recorded a Weigh In at 185.0 lb.