Mjkochen's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
193.0 lb Lost so far: 4.4 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Mjkochen's own diet   losing 0.4 lb a week

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classicmom64 recorded a Journal Entry and a Weigh In at 136.0 lb.
Hipaagrammy supported KatieGolden's Weigh In.
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Ruhu updated their Exercise Diary.
djcdjc recorded a Weigh In at 150.5 lb.
lettygaylor commented on their Journal Entry.
Tulipgirl6 supported megmonster's Journal Entry.
Bmigales recorded a Weigh In at 214.7 lb.