Mjkochen's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
193.0 lb Lost so far: 4.4 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Mjkochen's own diet   losing 0.4 lb a week

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rwsteil recorded a Weigh In at 179.6 lb.
jimmiepop supported Elceebee77's Journal Entry.
Mistybenner commented on their Journal Entry.
ImLaura supported SupPaddlegirl's Weigh In.
carmen1098 commented on their Journal Entry.
fdiaz588 commented on northernmusician's Journal Entry.
mskestrela and maryallen1 are now buddies.
madalco recorded a Weigh In at 218.5 lb.