crink's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
163.5 lb Lost so far: 11.5 lb.    Still to go: 16.5 lb.    Diet followed poorly.
on diet JUDDDD (Alternate Day Diet), by Dr. Johnson   losing 0.0 lb a week

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crink recorded a Weigh In at 182.5 lb.

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