Melmurphy48's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
138.6 lb Lost so far: 24.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Melmurphy48's own diet   gaining 0.7 lb a week

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Melmurphy48 recorded a Weigh In at 152.4 lb.
Melmurphy48 recorded a Weigh In at 151.6 lb.
Melmurphy48 recorded a Weigh In at 154.0 lb.
Melmurphy48 recorded a Weigh In at 154.0 lb.

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marksmith recorded a Weigh In at 248.0 lb.
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Andy Sharp updated their Exercise Diary.
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