RhubarbCrunch's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
158.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed N/A.

Diet Calendar Entries for 12 July 2013:
1277 kcal Fat: 62.84g | Prot: 65.21g | Carb: 32.63g.   Breakfast: Bacon (Cured, Baked, Cooked), Fried Egg, Hellmann's Real Mayonnaise, Red Tomatoes. Lunch: Lettuce Salad with Egg, Tomato, and/or Carrots, Great American 4% Milk Fat Small Curd Cottage Cheese, Ken's Steak House Lite Asian Sesame Dressing, Utz Pork Rinds. Dinner: Costco Angus Beef Patties, Red Tomatoes, Hellmann's Real Mayonnaise, Avocados. Snacks/Other: Merlot Wine. more...
1830 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 9 minutes, Resting - 16 hours and 41 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RhubarbCrunch's weight history


RhubarbCrunch's Recent Activity

RhubarbCrunch's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

vincent11mothy recorded a Weight Entry at 132.3 lb.
hapepa900 recorded a Weight Entry at 205.0 lb.
lakinadarya recorded a Weight Entry at 126.8 lb.
dweebster recorded a Weight Entry at 192.2 lb.
panchosastre recorded a Weight Entry at 207.5 lb.
sun24spot recorded a Weight Entry at 161.6 lb.
saltedklog updated their Food Diary.
Ange1s_Dont_Eat supported foreverurz23's Weight Entry.