RhubarbCrunch's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
158.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed N/A.

Diet Calendar Entries for 12 July 2013:
1277 kcal Fat: 62.84g | Prot: 65.21g | Carb: 32.63g.   Breakfast: Bacon (Cured, Baked, Cooked), Red Tomatoes, Hellmann's Real Mayonnaise, Fried Egg. Lunch: Great American 4% Milk Fat Small Curd Cottage Cheese, Utz Pork Rinds, Lettuce Salad with Egg, Tomato, and/or Carrots, Ken's Steak House Lite Asian Sesame Dressing. Dinner: Avocados, Hellmann's Real Mayonnaise, Red Tomatoes, Costco Angus Beef Patties. Snacks/Other: Merlot Wine. more...
1830 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 9 minutes, Resting - 16 hours and 41 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RhubarbCrunch's weight history


RhubarbCrunch's Recent Activity

RhubarbCrunch's Own Activity

No recent activity.

RhubarbCrunch's Buddies

No recent activity.

Other Member Diet Recent Activity

leegytrian recorded a Weigh In at 132.3 lb.
flash883 updated their Food Diary.
phllmcgee updated their Food Diary.
Jameszy recorded a Journal Entry and a Weigh In at 158.0 lb.
JesusIsLord777 recorded a Weigh In at 154.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
star71_ updated their Food Diary.
dragonwisdom recorded a Journal Entry.