THElmjDillon's Journal, 12 July 2013

ALWAYS have a hard time deciding on what to eat now. Looking for food that I can get full off of and taste well.
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
1572 kcal Fat: 33.00g | Prot: 55.00g | Carb: 265.00g.   Lunch: Jason's Deli Philly Chicken Wrap. Dinner: Corn Pops Sweetened Puffed Corn Cereal (Family Size). Snacks/Other: Strawberry Kiwi Breeze Smoothie (20 oz), Shelled Pistachios. more...



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