Weigh In record (no journal entry) for 12 July 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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1572 kcal
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Fat: 33.00g | Prot: 55.00g | Carb: 265.00g.
Lunch: Jason's Deli Philly Chicken Wrap. Dinner: Corn Pops Sweetened Puffed Corn Cereal (Family Size). Snacks/Other: Shelled Pistachios, Strawberry Kiwi Breeze Smoothie (20 oz). more...
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THElmjDillon's weight history
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