Bakeller2's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
174.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
910 kcal Fat: 50.79g | Prot: 34.43g | Carb: 82.07g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut. Lunch: Progresso Traditional Italian-style Wedding Soup. Dinner: Frankfurter or Hot Dog. Snacks/Other: Kind Dark Chocolate Cherry Cashew Bar (Kind Plus). more...
2254 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Bakeller2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bakeller2's own diet



Bakeller2's weight history


Bakeller2's Recent Activity

Bakeller2's Own Activity

Bakeller2 recorded a Weigh In at 167.5 lb.
Bakeller2 recorded a Weigh In at 169.0 lb.

Bakeller2's Buddies

No recent activity.

Other Member Diet Recent Activity

tjborgman recorded a Weigh In at 176.6 lb.
Jormungund recorded a Weigh In at 216.0 lb.
Bmigales recorded a Weigh In at 214.7 lb.
mariannabillir updated their Food Diary.
Luke Lewiston recorded a Weigh In at 188.1 lb.
CeriTustin updated their Exercise Diary.
marm0ora recorded a Weigh In at 182.6 lb.
acbreemanrhodes recorded a Weigh In at 158.4 lb.