bltkr's Journal, 12 July 2013

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Pretty much starting over. Need to get the discipline back.

260.0 lb Lost so far: 0 lb. Still to go: 85.0 lb. Diet followed poorly.

gaining 0.9 lb a week

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Need lots of support since I get discourged easily. Stress is my biggest challenge.

12 Jul 13 by member: bltkr

Well for me I try to take it one day @ a time. Some days are better than others. Don't get discouraged because every new day allows for a new start!

12 Jul 13 by member: Danielley85

Thanks Danielley85!! I've started over so many times that I get down on myself and that just makes it worse! I'll take the bay step of each day without the overwhelming view of how much I need to lose.

12 Jul 13 by member: bltkr


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bltkr's Journal, 12 July 2013

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