PepelynA's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
120.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
167 kcal Fat: 16.28g | Prot: 3.85g | Carb: 4.33g.   Breakfast: Almonds, Pecan Nuts. more...
on diet PepelynA's own diet   losing 0.1 lb a week

   Support   


Other Related Links

Members

Other Journals for PepelynA's own diet



PepelynA's weight history


PepelynA's Recent Activity

PepelynA's Own Activity

No recent activity.

PepelynA's Buddies

No recent activity.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
lettygaylor's Cheeseburger Casserole II recipe was added to the Kitchen.
msb1 recorded a Weigh In at 226.0 lb.
Phoebe Wooten recorded a Weigh In at 165.0 lb.
dweebster recorded a Weigh In at 182.1 lb.
qui recorded a Weigh In at 323.6 lb.
Toboy recorded a Weigh In at 224.9 lb.
bigrich06 updated their Food Diary.