PepelynA's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
120.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
167 kcal Fat: 16.28g | Prot: 3.85g | Carb: 4.33g.   Breakfast: Almonds, Pecan Nuts. more...
on diet PepelynA's own diet   losing 0.1 lb a week

   Support   


Other Related Links

Members



PepelynA's weight history


PepelynA's Recent Activity

PepelynA's Own Activity

No recent activity.

PepelynA's Buddies

No recent activity.

Other Member Diet Recent Activity

pjoeeoj updated their Food Diary.
SjF60 supported JeffinAurora's Journal Entry.
Cash500 added lettygaylor's Asian Burgers recipe to their cook book.
loveshope26 supported scresing's Weight Entry.
saratfigueiredo updated their Exercise Diary.
amysue2 recorded a Weight Entry at 239.0 lb.
Lisa F Cameron recorded a Weight Entry at 136.7 lb.
abbadabba supported Becca P's Journal Entry.