PepelynA's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
120.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
167 kcal Fat: 16.28g | Prot: 3.85g | Carb: 4.33g.   Breakfast: Almonds, Pecan Nuts. more...
on diet PepelynA's own diet   losing 0.1 lb a week

   Support   


Other Related Links

Members

Other Journals for PepelynA's own diet



PepelynA's weight history


PepelynA's Recent Activity

PepelynA's Own Activity

PepelynA recorded a Weigh In at 117.0 lb.

PepelynA's Buddies

No recent activity.

Other Member Diet Recent Activity

pearlysunshine recorded a Weigh In at 249.8 lb.
rianathe recorded a Weigh In at 197.1 lb.
snezica supported Draglist's Journal Entry.
RaquelSMR recorded a Weigh In at 149.9 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.
ahmedmdiab joined challenge Build your support team.
FatGirl18 recorded a Weigh In at 209.4 lb.
Shanna29 recorded a Weigh In at 131.2 lb.