PepelynA's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
120.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
167 kcal Fat: 16.28g | Prot: 3.85g | Carb: 4.33g.   Breakfast: Almonds, Pecan Nuts. more...
on diet PepelynA's own diet   losing 0.1 lb a week

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PepelynA recorded a Weigh In at 117.0 lb.

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Other Member Diet Recent Activity

Lisa Kay commented on their Journal Entry.
MichellesDiet recorded a Weigh In at 224.7 lb.
wholefoodnut recorded a Journal Entry.
rustybrown66 recorded a Weigh In at 198.9 lb.
C67241 supported snezica's Journal Entry.
Ipolla recorded a Weigh In at 129.0 lb.
Moonwisp recorded a Weigh In at 277.0 lb.
Iamdq recorded a Weigh In at 187.0 lb.