aggiechris's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
186.5 lb Lost so far: 17.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet aggiechris's own diet   gaining 1.5 lb a week

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aggiechris recorded a Weigh In at 215.5 lb.

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Other Member Diet Recent Activity

HCB supported aFlaco's Weigh In.
Argenis.Rodriguez updated their Exercise Diary.
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John10251 recorded a Journal Entry and a Weigh In at 157.0 lb.
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michelitajs recorded a Weigh In at 180.1 lb.