bartk1448's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
203.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
970 kcal Fat: 22.99g | Prot: 64.94g | Carb: 123.26g.   Breakfast: Dried Prune, Coffee, Coffee-Mate The Original Low Fat Coffee Creamer, Oatmeal. Lunch: Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Great Value Thin Wheat Baked Snack Crackers. Dinner: Idahoan Foods Butter & Herb Flavored Mashed Potatoes, Tilapia (Fish), Great Value Mixed Vegetables. more...
on diet Calorie Count   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



bartk1448's weight history


bartk1448's Recent Activity

bartk1448's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Absynthia recorded a Journal Entry and a Weight Entry at 354.0 lb.
tito2507 recorded a Weight Entry at 346.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Fartblossem supported boobie27's Weight Entry.
Samrisko supported Odaenerys's Journal Entry.
Kotchi updated their Food Diary.
lefterisphasarias commented on crankybuzzard's Journal Entry.
lexybaby76 recorded a Weight Entry at 154.5 lb.