bartk1448's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
203.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
970 kcal Fat: 22.99g | Prot: 64.94g | Carb: 123.26g.   Breakfast: Dried Prune, Coffee, Coffee-Mate The Original Low Fat Coffee Creamer, Oatmeal. Lunch: Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Great Value Thin Wheat Baked Snack Crackers. Dinner: Idahoan Foods Butter & Herb Flavored Mashed Potatoes, Tilapia (Fish), Great Value Mixed Vegetables. more...
on diet Calorie Count   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



bartk1448's weight history


bartk1448's Recent Activity

bartk1448's Own Activity

No recent activity.

bartk1448's Buddies

No recent activity.

Other Member Diet Recent Activity

dianemangnizza17 recorded a Weight Entry at 155.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MARANGELITZA recorded a Journal Entry.
CassandraWolfe updated their Food Diary.
Blaze013 updated their Exercise Diary.
Deborahg382 supported diehard3's Journal Entry.
7779311 updated their Food Diary.
HCB commented on PixieGirl58's Journal Entry.