Ploovie's Journal, 12 July 2013

Starting now...
197.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 July 2013:
580 kcal Fat: 9.00g | Prot: 29.00g | Carb: 101.00g.   Breakfast: Kellogg's Special K Vanilla Almond Cereal, Market Pantry Fat Free Milk. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. more...
on diet Calorie Tracking   gaining 0.8 lb a week

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Ploovie's weight history


Ploovie's Recent Activity

Ploovie's Own Activity

Ploovie recorded a Weigh In at 178.0 lb.
Ploovie recorded a Journal Entry and a Weigh In at 180.0 lb.
Ploovie commented on DairyFarmersWife's Journal Entry.
Ploovie recorded a Weigh In at 180.0 lb.

Ploovie's Buddies

DairyFarmersWife and LoadGod are now buddies.
Suzi161 commented on seale33's Journal Entry.
Jackie00000 recorded a Weigh In at 174.0 lb.
clairsheart recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

Ggmm recorded a Weigh In at 171.6 lb.
purplkaret recorded a Weigh In at 157.5 lb.
miranda norman supported Cyrakitty's Journal Entry.
Ramez recorded a Weigh In at 180.4 lb.
RoseKelly recorded a Weigh In at 157.6 lb.
SakuraMoonAngel supported Tulipgirl6's Journal Entry.
suzie-d updated their Exercise Diary.
chadlius88 supported denissebermea's Weigh In.