Ploovie's Journal, 12 July 2013

Starting now...
197.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 July 2013:
580 kcal Fat: 9.00g | Prot: 29.00g | Carb: 101.00g.   Breakfast: Market Pantry Fat Free Milk, Kellogg's Special K Vanilla Almond Cereal. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs. more...
on diet Calorie Tracking   gaining 0.8 lb a week

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Ploovie's Own Activity

Ploovie commented on DairyFarmersWife's Journal Entry.
Ploovie recorded a Weigh In at 180.0 lb.
Ploovie recorded a Weigh In at 182.0 lb.
Ploovie commented on DairyFarmersWife's Journal Entry.

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Other Member Diet Recent Activity

ViaStrong recorded a Weigh In at 182.0 lb.
fabioalessandro recorded a Weigh In at 166.2 lb.
Tracy Hemsworth recorded a Weigh In at 240.3 lb.
Chipilla recorded a Weigh In at 147.9 lb.
carlos7garcia7 recorded a Weigh In at 200.6 lb.
neotiny recorded a Weigh In at 198.6 lb.
egils recorded a Weigh In at 158.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.