sithfredo's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
217.0 lb Lost so far: 3.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Sithfredo's Diet   gaining 1.5 lb a week

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Draglist supported davidrusnak's Weight Entry.

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bhm1101 updated their Exercise Diary.
lcastleman recorded a Weight Entry at 140.0 lb.
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halejt recorded a Journal Entry.
mygr8luv recorded a Weight Entry at 205.0 lb.
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debic recorded a Weight Entry at 169.4 lb.