Rob caplette's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
277.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.
on diet Rob caplette's own diet   losing 14.0 lb a week

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Ideal Weight recorded a Journal Entry.
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