skacee's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
142.2 lb Lost so far: 7.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
140 kcal Fat: 5.00g | Prot: 0.00g | Carb: 24.00g.   Breakfast: Tap Water, Equate Woman's ONE DAILY, Fish, flaxseed, & borage oil (omega 3, 6, & 9), International Latte Vanilla Caramel, International Cafe Orange, Eye Promise Restore. more...
1598 kcal Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 5.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



skacee's weight history


skacee's Recent Activity

skacee's Own Activity

skacee recorded a Weigh In at 142.2 lb.
skacee recorded a Weigh In at 141.4 lb.
skacee recorded a Weigh In at 142.6 lb.
skacee recorded a Weigh In at 142.0 lb.

skacee's Buddies

Manulii50 recorded a Weigh In at 131.0 lb.

Other Member Diet Recent Activity

TK4130 recorded a Weigh In at 138.1 lb.
Domsters Ma recorded a Weigh In at 227.7 lb.
smokedog recorded a Weigh In at 224.0 lb.
jasonfahy updated their Exercise Diary.
msbuggirl supported Atolley's Weigh In.
SherrieC recorded a Weigh In at 197.0 lb.
Gabriel Miranda AKA G B0SS supported kolacube67's Weigh In.
gingin40 supported JMA312's Journal Entry.