AmpiXampi's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
144.4 lb Lost so far: 49.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet AmpiXampi's own diet   losing 0.3 lb a week

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earacar recorded a Weigh In at 148.8 lb.
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julescamper recorded a Journal Entry.
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