AmpiXampi's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
144.4 lb Lost so far: 49.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet AmpiXampi's own diet   losing 0.3 lb a week



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Emanuel langlois updated their Exercise Diary.
Jones Jennifer supported redgirl1974's Journal Entry.
CynthiaVM updated their Exercise Diary.
Sugar Waffle supported redgirl1974's Journal Entry.
Kellc28 updated their Food Diary.
maxwelmr updated their Food Diary.
spiritspell supported Darkazana's Journal Entry.
ochrepoint recorded a Weigh In at 169.3 lb.