andthensome's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
158.8 lb Lost so far: 24.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
860 kcal Fat: 28.41g | Prot: 19.70g | Carb: 137.59g.   Breakfast: Gatorade Propel Zero - Berry, Boca Original Vegan Meatless Burgers, Egg Beaters Egg Beaters - Original, La Costena Pickled Jalapeno Nacho Slices, Mustard. Lunch: Act II Butter Lover's Pop Corn. Dinner: Anheuser-Busch Bud Light Lime-A-Rita, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey) . more...
2216 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

Scrimpy56 recorded a Weigh In at 188.6 lb.
ImLaura commented on coffeebiscuit's Weigh In.
karenphillips commented on ImLaura's Journal Entry.
daynad228 recorded a Weigh In at 182.8 lb.
FiveTwoCowboy commented on Fabricio.loga's Weigh In.
bphodgesus recorded a Journal Entry and a Weigh In at 250.5 lb.
corandon supported Hezhturann's Journal Entry.
Elliebob123 recorded a Weigh In at 191.0 lb.