andthensome's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
158.8 lb Lost so far: 24.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
860 kcal Fat: 28.41g | Prot: 19.70g | Carb: 137.59g.   Breakfast: Egg Beaters Egg Beaters - Original, Gatorade Propel Zero - Berry, Boca Original Vegan Meatless Burgers, La Costena Pickled Jalapeno Nacho Slices, Mustard. Lunch: Act II Butter Lover's Pop Corn. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey) , Anheuser-Busch Bud Light Lime-A-Rita. more...
2216 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 commented on LadyBea40's Journal Entry.
warrenjrose updated their Food Diary.
napolez02 recorded a Weigh In at 307.0 lb.
gremlinoel supported Tselly's Journal Entry.
mannheim4631 supported Candacetopping's Weigh In.
GrandmaIdaho updated their Exercise Diary.
starstar73 supported Corderoys on fire's Journal Entry.
Rockiesfan commented on shorttie115's Journal Entry.