chereeguitar's Journal, 12 July 2013

I love that OUR LIVES are honestly based on OUR CHOICES!
If you don't like something CHANGE IT!
It's just a CHOICE away!
Every test in our life makes us either bitter or BETTER, every problem that comes can either break us or MAKE US!
The CHOICE truly is ours to either become the victim or the VICTOR!!
What CHOICE will you make today?
I see VICTORY ahead!!
Let's make this day SHINE with SUCCESS!!

Sometimes the helper needs help, and for being helped, they become better helpers.

Diet Calendar Entries for 12 July 2013:
1403 kcal Fat: 46.15g | Prot: 68.95g | Carb: 194.14g.   Breakfast: Country Wheat Bread, Peanut Butter. Lunch: Kroger Deli Thin Sliced Roast Beef, American Cheese, Sprouts Farmers Market Country Wheat Bread, Tomatoes. Dinner: Banana Bread, Blueberries, Mushrooms, York Peppermint Pattie (Fun Size). Snacks/Other: Kroger Lite Greek Strawberry Yogurt, Tomato and Vegetable Juice (Mostly Tomato), Chicken Thigh (Skin Not Eaten), Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
1942 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

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mrsmole commented on their Journal Entry.
Rachel116 recorded a Weigh In at 247.4 lb.
perkyturner recorded a Weigh In at 195.5 lb.
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BillyLoneWolf updated their Exercise Diary.
Iz recorded a Weigh In at 200.0 lb.
ronwill4 recorded a Weigh In at 218.0 lb.
liudik2781 recorded a Weigh In at 123.2 lb.
sangitlimad recorded a Weigh In at 132.3 lb.
E. Bruce recorded a Weigh In at 221.9 lb.
Pleonexius recorded a Weigh In at 200.2 lb.