chereeguitar's Journal, 12 July 2013

I love that OUR LIVES are honestly based on OUR CHOICES!
If you don't like something CHANGE IT!
It's just a CHOICE away!
Every test in our life makes us either bitter or BETTER, every problem that comes can either break us or MAKE US!
The CHOICE truly is ours to either become the victim or the VICTOR!!
What CHOICE will you make today?
I see VICTORY ahead!!
Let's make this day SHINE with SUCCESS!!

Sometimes the helper needs help, and for being helped, they become better helpers.

Diet Calendar Entries for 12 July 2013:
1403 kcal Fat: 46.15g | Prot: 68.95g | Carb: 194.14g.   Breakfast: Peanut Butter, Country Wheat Bread. Lunch: Sprouts Farmers Market Country Wheat Bread, Kroger Deli Thin Sliced Roast Beef, American Cheese, Tomatoes. Dinner: Banana Bread, Blueberries, Mushrooms, York Peppermint Pattie (Fun Size). Snacks/Other: Tomato and Vegetable Juice (Mostly Tomato), Kroger Lite Greek Strawberry Yogurt, Chicken Thigh (Skin Not Eaten), Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
1942 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

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mrsmole recorded a Journal Entry and a Weigh In at 193.0 lb.

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