chereeguitar's Journal, 12 July 2013

I love that OUR LIVES are honestly based on OUR CHOICES!
If you don't like something CHANGE IT!
It's just a CHOICE away!
Every test in our life makes us either bitter or BETTER, every problem that comes can either break us or MAKE US!
The CHOICE truly is ours to either become the victim or the VICTOR!!
What CHOICE will you make today?
I see VICTORY ahead!!
Let's make this day SHINE with SUCCESS!!

Sometimes the helper needs help, and for being helped, they become better helpers.

Diet Calendar Entries for 12 July 2013:
1403 kcal Fat: 46.15g | Prot: 68.95g | Carb: 194.14g.   Breakfast: Peanut Butter, Country Wheat Bread. Lunch: Sprouts Farmers Market Country Wheat Bread, Tomatoes, American Cheese, Kroger Deli Thin Sliced Roast Beef. Dinner: Blueberries, Mushrooms, York Peppermint Pattie (Fun Size), Banana Bread. Snacks/Other: Kroger Lite Greek Strawberry Yogurt, Tomato and Vegetable Juice (Mostly Tomato), Chicken Thigh (Skin Not Eaten), Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
1942 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

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perkyturner recorded a Journal Entry and a Weigh In at 184.0 lb.
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Pterath supported ashock34's Weigh In.
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ChazC recorded a Weigh In at 170.0 lb.
Lazgbraga recorded a Weigh In at 201.3 lb.
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chris1 recorded a Journal Entry and a Weigh In at 137.0 lb.