xDarKnight's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
148.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 1.5 lb a week

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mochime added nkphotosynthesis's Flax Bread II recipe to their cook book.
jadepond recorded a Weight Entry at 213.5 lb.
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MELISSA4DIET recorded a Journal Entry.
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yumikochengg updated their Food Diary.
cardalgua supported laokie75's Journal Entry.