xDarKnight's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
148.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 151.2 lb.
xDarKnight recorded a Weigh In at 151.2 lb.
xDarKnight recorded a Weigh In at 151.2 lb.
xDarKnight recorded a Weigh In at 153.0 lb.

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CeeCee Sedro supported kakahi's Weigh In.
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simpsot added RhondaC's Tuscan Shrimp with White Beans recipe to their cook book.
TxJ713 updated their Exercise Diary.
Gerd1 recorded a Weigh In at 188.0 lb.
simonbg updated their Food Diary.