Chels_Marie's Journal, 11 July 2013

It fluctuates 5lbs daily!!!
155.0 lb Lost so far: 12.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2013:
2314 kcal Fat: 89.90g | Prot: 54.92g | Carb: 304.29g.   Breakfast: Plain Waffles, Plain Waffles, Luna Luna Protein Bar - Mint Chocolate Chip. Lunch: Nectarines, Pepperidge Farm Goldfish Original Crackers, Pears (Solids and Liquids, Water Pack, Canned), Grilled Cheese Sandwich. Dinner: 7-Eleven Coca-Cola Classic Slurpee, Newman's Own Virgin Lemonade, Strawberries. Snacks/Other: Private Selection Denali Brownie Moose Tracks Ice Cream, Nabisco Cheese Nips. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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