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I can't believe I have been slacking off and gained 7 pounds! This weight is my all-time high. I have to get this weight off. It's not healthy and most of all it's not ME!
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2010:
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1060 kcal
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Fat: 70.43g | Prot: 70.78g | Carb: 22.84g.
Breakfast: whey protein. Lunch: cinnamon sugar, flax seed oil, angus beef patty. Dinner: catfish. more...
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gaining 1.1 lb a week
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