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Haven't been on Atkins since my birthday sept 22nd. Starting back today. woohoo.
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238.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2010:
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1203 kcal
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Fat: 90.01g | Prot: 76.27g | Carb: 23.24g.
Breakfast: center cut bacon, Egg. Lunch: black olives, Green Olives with Pimento, Sliced Pepperoni, Cos or Romaine Lettuce, Green Peppers, Shredded Sharp Cheddar Cheese, newmans own tuscan dressing. Dinner: broccoli, tomatoe paste, crushed tomatoes, ground round. Snacks/Other: hormel pepperoni stick. more...
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gaining 0.5 lb a week
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