Pmhan's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
135.7 lb Lost so far: 2.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.
on diet Pmhan's own diet   losing 1.4 lb a week

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jdhan recorded a Weight Entry at 186.1 lb.

Other Member Diet Recent Activity

paularichardson recorded a Weight Entry at 203.0 lb.
andreaaiken-herberger recorded a Weight Entry at 180.0 lb.
Brian Max recorded a Journal Entry and a Weight Entry at 204.4 lb.
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LadyLegasus recorded a Journal Entry.
SuccessThisTime58 commented on BuffyBear's Weight Entry.
20-to-loose commented on april761's Journal Entry.
RodSoppe recorded a Weight Entry at 100.0 lb.