Pmhan's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
135.7 lb Lost so far: 2.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.
on diet Pmhan's own diet   losing 1.4 lb a week



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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
daleflanders updated their Food Diary.
Temporalis recorded a Weigh In at 290.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.6 lb.
bradhobbs recorded a Weigh In at 135.2 lb.
zionsunrise recorded a Weigh In at 204.0 lb.
wcurtin1962 recorded a Weigh In at 282.5 lb.
mariannewinter supported chocolate 13's Journal Entry.