Pmhan's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
135.7 lb Lost so far: 2.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.
on diet Pmhan's own diet   gaining 0.4 lb a week

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jdhan updated their Exercise Diary.

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JennBuck61 commented on DarleneW101's Weigh In.
bchevalier recorded a Weigh In at 143.0 lb.
CaraSpencer recorded a Weigh In at 137.4 lb.
evelyn yap updated their Food Diary.
briharrison updated their Food Diary.
Andrelb recorded a Weigh In at 222.7 lb.
Bigbigboy updated their Exercise Diary.
susan4animals recorded a Weigh In at 135.4 lb.