Pmhan's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
135.7 lb Lost so far: 2.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.
on diet Pmhan's own diet   losing 1.4 lb a week

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l_ou_ise recorded a Journal Entry and a Weight Entry at 140.0 lb.
Fatso Jones recorded a Journal Entry and a Weight Entry at 182.0 lb.
samueljusuf recorded a Weight Entry at 145.0 lb.
dietdiary100500 recorded a Weight Entry at 136.7 lb.
Pennywise987 recorded a Weight Entry at 209.4 lb.
SRM2001 supported bobbiduncan's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 155.9 lb.
artamillaku recorded a Weight Entry at 226.6 lb.