Pmhan's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
135.7 lb Lost so far: 2.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.
on diet Pmhan's own diet   gaining 0.4 lb a week

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vidgro recorded a Weigh In at 190.7 lb.
jbruntt recorded a Weigh In at 197.5 lb.
quitecontrary recorded a Weigh In at 208.2 lb.
Emma1238 recorded a Weigh In at 156.0 lb.
Syrus1985 recorded a Weigh In at 213.0 lb.
latincharmer recorded a Journal Entry and a Weigh In at 177.0 lb.
Steven Lloyd supported northernmusician's Journal Entry.
kai0815 recorded a Weigh In at 153.6 lb.