Pmhan's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
135.7 lb Lost so far: 2.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.
on diet Pmhan's own diet   gaining 0.4 lb a week

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jdhan recorded a Weigh In at 173.4 lb.

Other Member Diet Recent Activity

skwhite commented on punkin5053's Journal Entry.
Mistybenner commented on yanara23's Weigh In.
mahjohn recorded a Journal Entry.
akuhlio supported philmck's Journal Entry.
yanara23 supported TriplikeIdo5150's Journal Entry.
dboza recorded a Weigh In at 194.0 lb.
8hunter6 recorded a Weigh In at 234.5 lb.
Ashmy_Ash joined challenge 25 pounds down by Cinco de Mayo.