KeithGreer2012's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
217.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
3647 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 10 hours, Sleeping - 6 hours, Desk Work - 7 hours and 15 minutes. more...

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vmjohnson recorded a Journal Entry.
bobb1966 recorded a Weigh In at 219.1 lb.
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Kittytruelove recorded a Weigh In at 291.5 lb.
Steph_H updated their Food Diary.
sarahduke supported cdinkle's Journal Entry.
ChrisComedy commented on their Journal Entry.