KeithGreer2012's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
217.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
3647 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 10 hours, Sleeping - 6 hours, Desk Work - 7 hours and 15 minutes. more...
on diet KeithGreer2012's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KeithGreer2012's weight history


KeithGreer2012's Recent Activity

KeithGreer2012's Own Activity

No recent activity.

KeithGreer2012's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 joined group 52-wks of Weight Loss Challenge.
FloridaAngel commented on their Journal Entry.
devah sofialucus updated their Exercise Diary.
hmulligan20 recorded a Weigh In at 125.2 lb.
kathleenscanlan commented on prallis76's Journal Entry.
warrenwinter commented on ckworksalot's Journal Entry.
goode3 updated their Exercise Diary.
mayurjobanputra recorded a Weigh In at 200.0 lb.