RaychulBruks's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
216.0 lb Lost so far: 22.0 lb.    Still to go: 20.0 lb.    Diet followed N/A.
on diet RaychulBruks's own diet   gaining 0.7 lb a week

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RaychulBruks recorded a Weigh In at 245.0 lb.

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2227Gwen updated their Exercise Diary.
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