sohck's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
151.7 lb Lost so far: 0.7 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet sohck's own diet   losing 3.1 lb a week

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sohck recorded a Weight Entry at 159.2 lb.
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