sohck's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
151.7 lb Lost so far: 0.7 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet sohck's own diet   losing 3.1 lb a week

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sohck recorded a Weight Entry at 158.7 lb.
sohck recorded a Weight Entry at 158.7 lb.
sohck recorded a Weight Entry at 158.7 lb.
sohck recorded a Weight Entry at 158.7 lb.

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HCB updated their Food Diary.

Other Member Diet Recent Activity

cyril menendez supported spencerh94's Weight Entry.
tlntzcn recorded a Journal Entry.
yery88 recorded a Weight Entry at 158.6 lb.
Drnomar recorded a Weight Entry at 187.3 lb.
mariefgarcia recorded a Journal Entry and a Weight Entry at 175.2 lb.
LSG417 supported Proudmomma412's Journal Entry.
Wingnut0015 recorded a Weight Entry at 220.1 lb.
EppyGA recorded a Weight Entry at 216.0 lb.