sohck's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
151.7 lb Lost so far: 0.7 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet sohck's own diet   losing 3.1 lb a week

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sohck recorded a Weight Entry at 156.3 lb.
sohck recorded a Weight Entry at 156.7 lb.
sohck recorded a Weight Entry at 156.3 lb.
sohck recorded a Weight Entry at 156.3 lb.

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safooraa recorded a Journal Entry.
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Bobbyv recorded a Weight Entry at 169.4 lb.
N851JM recorded a Weight Entry at 187.0 lb.
Linda Stringer recorded a Weight Entry at 138.8 lb.