4Sailor's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
230.0 lb Lost so far: 4.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet 4Sailor's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


4Sailor's weight history

4Sailor's Recent Activity

4Sailor's Own Activity

No recent activity.

4Sailor's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap supported mordor1975's Weigh In.
kathleenscanlan supported Roobert's Journal Entry.
rottiemom65 commented on ajudp1994's Journal Entry.
MsMiddleton updated their Exercise Diary.
victor smiles recorded a Weigh In at 190.0 lb.
alisevier updated their Exercise Diary.
exnavyabfc recorded a Weigh In at 239.0 lb.
chrisemchris updated their Food Diary.