4Sailor's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
230.0 lb Lost so far: 4.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet 4Sailor's own diet   losing 0.1 lb a week

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catheriner39 recorded a Weigh In at 160.6 lb.
ShelleyBee supported zellasmit's Weigh In.
JoRogan recorded a Journal Entry and a Weigh In at 160.5 lb.
enrico_3rd recorded a Weigh In at 158.1 lb.
Style73 recorded a Weigh In at 262.0 lb.
panmarchip supported ROXANASAILA's Weigh In.
dHofstra recorded a Weigh In at 167.5 lb.
ROXANASAILA commented on their Weigh In.