diehard3's Journal, 11 July 2013

I worked in the yard for 2 hours until I got tired and hot. Lukas helped me and we raked up the leaves that fell this spring/summer. Oak trees always shed more leaves in the spring so you have another mess to clean up/

Diet Calendar Entries for 11 July 2013:
204 kcal Fat: 7.88g | Prot: 21.36g | Carb: 15.61g.   Breakfast: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Regular Coffee. Lunch: Trader Joe's 4% Cottage Cheese, John Morrell Sliced Ham. Snacks/Other: Jicama. more...
2740 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



diehard3's weight history


diehard3's Recent Activity

diehard3's Own Activity

diehard3 recorded a Journal Entry.
diehard3 updated their Food Diary.
diehard3 updated their Food Diary.
diehard3 updated their Food Diary.

diehard3's Buddies

HCB supported imastar's Weight Entry.
trackin64 commented on their Journal Entry.
Mom2Boxers commented on their Journal Entry.

Atkins Recent Activity

lizpacini updated their Food Diary.
jerrymiller commented on tweetycat's Journal Entry.
trackin64 commented on their Journal Entry.
right-now-or-never updated their Food Diary.
Pretty Mama Lopez supported pappy1967's Weight Entry.
redgirl1974 commented on their Journal Entry.
Snuffy325 recorded a Weight Entry at 331.8 lb.
tweetycat commented on their Journal Entry.