diehard3's Journal, 11 July 2013

I worked in the yard for 2 hours until I got tired and hot. Lukas helped me and we raked up the leaves that fell this spring/summer. Oak trees always shed more leaves in the spring so you have another mess to clean up/

Diet Calendar Entries for 11 July 2013:
204 kcal Fat: 7.88g | Prot: 21.36g | Carb: 15.61g.   Breakfast: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Regular Coffee. Lunch: Trader Joe's 4% Cottage Cheese, John Morrell Sliced Ham. Snacks/Other: Jicama. more...
2740 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



diehard3's weight history


diehard3's Recent Activity

diehard3's Own Activity

diehard3 updated their Food Diary.
diehard3 commented on their Journal Entry.
diehard3 recorded a Journal Entry and a Weight Entry at 170.2 lb.
diehard3 commented on Martha64's Journal Entry.

Following

kclab supported abbadabba's Journal Entry.

Atkins Recent Activity

Horseshu1 supported smmonty's Weight Entry.
right-now-or-never updated their Food Diary.
RoseTampa supported maeday42's Journal Entry.
YellowTrucker recorded a Weight Entry at 335.2 lb.
Asarver commented on Pegasus9's Journal Entry.
Snooky2 commented on katmm's Journal Entry.
poofwizard commented on katmm's Journal Entry.
katmm commented on their Journal Entry.