diehard3's Journal, 11 July 2013

I worked in the yard for 2 hours until I got tired and hot. Lukas helped me and we raked up the leaves that fell this spring/summer. Oak trees always shed more leaves in the spring so you have another mess to clean up/

Diet Calendar Entries for 11 July 2013:
204 kcal Fat: 7.88g | Prot: 21.36g | Carb: 15.61g.   Breakfast: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Regular Coffee. Lunch: Trader Joe's 4% Cottage Cheese, John Morrell Sliced Ham. Snacks/Other: Jicama. more...
2740 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



diehard3's weight history


diehard3's Recent Activity

diehard3's Own Activity

diehard3 recorded a Journal Entry.
diehard3 updated their Food Diary.
diehard3 updated their Food Diary.

diehard3's Buddies

northernmusician commented on their Journal Entry.
HCB supported Jimmy Dell's Journal Entry.

Atkins Recent Activity

april761 commented on rhontique's Journal Entry.
rhontique supported Scout1idf's Journal Entry.
newnormal and FiveTwoCowboy are now buddies.
tweetycat recorded a Weigh In at 248.0 lb.
Pegasus9 recorded a Journal Entry and a Weigh In at 255.0 lb.
OutlanderFan recorded a Weigh In at 198.8 lb.
YellowTrucker recorded a Weigh In at 325.8 lb.
Marlene1952 updated their Food Diary.