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Ok, i really tried today to stick to the 1500 calories but simply... i was more anxious that other days, i picked a bite on forbidden foods, but i moved a lot, i know its not justified. I disappointed myself.
Diet Calendar Entries for 11 July 2013:
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1551 kcal
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Fat: 117.56g | Prot: 108.43g | Carb: 11.68g.
Breakfast: Dried Pumpkin and Squash Seed Kernels, Egg. Lunch: Egg, Cabbage, Zucchini, El Pollo Loco Flame Grilled Chicken Thigh. Dinner: Fresh Lemon Juice, Egg, Olive Oil, El Pollo Loco Flame Grilled Chicken Leg. Snacks/Other: Green Tea, Raspberries, Egg, Parmesan Cheese (Hard). more...
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2287 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 55 minutes, Desk Work - 8 hours, Sit ups - 5 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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