smughal's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
218.7 lb Lost so far: 8.4 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.
on diet smughal's own diet   gaining 0.6 lb a week

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smughal's Recent Activity

smughal's Own Activity

smughal recorded a Weigh In at 243.6 lb.
smughal recorded a Weigh In at 247.6 lb.

smughal's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
HCB and TikaNM are now buddies.

Other Member Diet Recent Activity

sweetsecet recorded a Weigh In at 123.5 lb.
enea_za recorded a Weigh In at 224.7 lb.
warrenjrose updated their Food Diary.
Dr_Salt recorded a Weigh In at 374.3 lb.
helenapatra commented on jparlett's Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
locodb recorded a Weigh In at 208.1 lb.
Ruby2Foxy recorded a Journal Entry.