smughal's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
218.7 lb Lost so far: 8.4 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.
on diet smughal's own diet   gaining 0.6 lb a week

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smughal's Recent Activity

smughal's Own Activity

smughal recorded a Weigh In at 235.9 lb.
smughal recorded a Weigh In at 236.3 lb.
smughal recorded a Weigh In at 239.2 lb.
smughal recorded a Weigh In at 241.0 lb.

smughal's Buddies

HCB commented on LMJ114's Journal Entry.

Other Member Diet Recent Activity

snezica supported bigbassbrent's Journal Entry.
NikkiJP supported bigbassbrent's Journal Entry.
SiljeSalk recorded a Weigh In at 122.4 lb.
drsamsmom recorded a Weigh In at 186.0 lb.
TstromVA recorded a Weigh In at 250.0 lb.
M_Lady_K submitted a diet Tip.
ammittai recorded a Weigh In at 235.0 lb.
yduj57 supported Draglist's Journal Entry.