smughal's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
218.7 lb Lost so far: 8.4 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.
on diet smughal's own diet   gaining 0.6 lb a week

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smughal's Own Activity

smughal recorded a Weigh In at 239.2 lb.
smughal recorded a Weigh In at 240.7 lb.
smughal recorded a Weigh In at 244.1 lb.

smughal's Buddies

HCB recorded a Journal Entry.

Other Member Diet Recent Activity

Suzi161 commented on Phil1230's Journal Entry.
Crabbie recorded a Weigh In at 188.0 lb.
bri293 commented on unamoyer's Journal Entry.
OnlyPH recorded a Weigh In at 127.6 lb.
br_e_co commented on their Journal Entry.
sgeorg recorded a Weigh In at 158.0 lb.
Ciminelj recorded a Weigh In at 160.0 lb.
bigbassbrent commented on br_e_co's Journal Entry.