smughal's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
218.7 lb Lost so far: 8.4 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.
on diet smughal's own diet   gaining 0.6 lb a week

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smughal's weight history


smughal's Recent Activity

smughal's Own Activity

smughal recorded a Weigh In at 235.9 lb.
smughal recorded a Weigh In at 236.3 lb.
smughal recorded a Weigh In at 239.2 lb.
smughal recorded a Weigh In at 241.0 lb.

smughal's Buddies

HCB updated their Food Diary.
atriel2 updated their Food Diary.

Other Member Diet Recent Activity

Deb P recorded a Weigh In at 184.0 lb.
AilaOne supported puhpine's Journal Entry.
Draglist supported ClassicRocker's Weigh In.
joeyjojoey recorded a Weigh In at 149.9 lb.
Dugrhill recorded a Weigh In at 169.0 lb.
JALBS recorded a Weigh In at 161.0 lb.
Lourdes 81 recorded a Weigh In at 165.3 lb.
Supremedud recorded a Weigh In at 201.0 lb.