smughal's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
218.7 lb Lost so far: 8.4 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.
on diet smughal's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for smughal's own diet



smughal's weight history


smughal's Recent Activity

smughal's Own Activity

smughal recorded a Weigh In at 247.6 lb.
smughal recorded a Weigh In at 239.2 lb.
smughal recorded a Weigh In at 240.7 lb.
smughal recorded a Weigh In at 244.1 lb.

smughal's Buddies

HCB commented on snezica's Journal Entry.
Mamachickpea recorded a Weigh In at 138.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

Shawnj77 recorded a Weigh In at 207.0 lb.
RtaK recorded a Weigh In at 148.0 lb.
cindy4414 recorded a Weigh In at 187.4 lb.
Draglist commented on their Journal Entry.
jmbweb recorded a Weigh In at 141.4 lb.
Triathelete updated their Exercise Diary.
Grbennett recorded a Weigh In at 221.0 lb.
ChrisSpark commented on ChrisComedy's Journal Entry.