CostaMonica's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013

Diet Calendar Entry for 11 July 2013:
1462 kcal Fat: 41.35g | Prot: 43.42g | Carb: 219.41g.   Breakfast: Blueberries, Corn Flakes, Milk (Whole Milk). Lunch: Lettuce Salad with Assorted Vegetables, Caesar Salad Dressing (Low Calorie), Crisp & Delicious Chicken Breast Nuggets. Dinner: Pure Leaf Sweet Tea (Bottle), Veggie Wrap. Snacks/Other: Pears. more...
on diet Calorie Count  

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