Crowedaddy's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
197.2 lb Lost so far: 19.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
326 kcal Fat: 22.04g | Prot: 18.56g | Carb: 12.49g.   Breakfast: Beef Sausage Patty or Link, Scrambled Egg. Snacks/Other: Taco Bell Pink Lemonade Freeze. more...
on diet Crowedaddy's own diet  

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Crowedaddy recorded a Weigh In at 194.6 lb.
Crowedaddy recorded a Weigh In at 195.4 lb.
Crowedaddy recorded a Weigh In at 196.4 lb.
Crowedaddy recorded a Weigh In at 196.6 lb.

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Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
mgrill supported Sweeet2th's Journal Entry.
vivy80 recorded a Weigh In at 169.5 lb.
bumbye recorded a Weigh In at 145.4 lb.
DeacJan recorded a Weigh In at 159.8 lb.
Sweeet2th commented on ChrisComedy's Journal Entry.
Elaine3470 recorded a Weigh In at 175.0 lb.
bdubeau recorded a Weigh In at 219.0 lb.