Crowedaddy's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
197.2 lb Lost so far: 19.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
326 kcal Fat: 22.04g | Prot: 18.56g | Carb: 12.49g.   Breakfast: Beef Sausage Patty or Link, Scrambled Egg. Snacks/Other: Taco Bell Pink Lemonade Freeze. more...
on diet Crowedaddy's own diet  

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Crowedaddy recorded a Weigh In at 200.0 lb.
Crowedaddy recorded a Weigh In at 200.4 lb.
Crowedaddy recorded a Weigh In at 200.8 lb.
Crowedaddy recorded a Weigh In at 198.4 lb.

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northernmusician commented on mgrill's Journal Entry.
tamara ladawn and Momma2girls are now buddies.
berkeleywebs recorded a Journal Entry.
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bcbickford recorded a Weigh In at 177.0 lb.
alasselina9 updated their Food Diary.
yogibearsamrah submitted a challenge photo.
tina22253 recorded a Journal Entry and a Weigh In at 176.8 lb.