Crowedaddy's Journal, 11 July 2013

Weigh In record (no journal entry) for 11 July 2013
197.2 lb Lost so far: 19.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2013:
326 kcal Fat: 22.04g | Prot: 18.56g | Carb: 12.49g.   Breakfast: Beef Sausage Patty or Link, Scrambled Egg. Snacks/Other: Taco Bell Pink Lemonade Freeze. more...
on diet Crowedaddy's own diet  

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Crowedaddy recorded a Weigh In at 204.8 lb.
Crowedaddy recorded a Weigh In at 205.0 lb.
Crowedaddy recorded a Weigh In at 205.6 lb.
Crowedaddy recorded a Weigh In at 205.8 lb.

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Frosty Heimdall supported victoriaegypt's Journal Entry.
danbroken recorded a Weigh In at 231.5 lb.
MikyMike recorded a Weigh In at 218.0 lb.
Dalia Eleish commented on victoriaegypt's Journal Entry.
MeyvischJC recorded a Weigh In at 167.8 lb.
pinkmoo recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 284.4 lb.
Karlinha8 supported Dalia Eleish's Journal Entry.