Jolanda2608's Journal, 11 July 2013

147.3 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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249 kcal

Fat: 6.40g | Prot: 15.50g | Carb: 32.30g.   Lunch: Melkchocolade Pistache Reep. Snacks/Other: Saskia Fruit Appel, Kaas 30+. more...

1725 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...